A simplified focus on core issues within addiction recovery.
This issue is focused on the holiday season. A triggering and difficult time for many in recovery, we must plan accordingly.
This issue is focused on post-acute withdrawal syndrome. This is something we must be aware of in recovery, as it can catch us off-guard and dismantle the good work we have done.
This issue is focused on vulnerability. To make true, deep, and authentic connection, we need to be vulnerable.
This issue is focused on surrender. Surrendering to our inability to use substances is the key to long lasting sobriety.
This issue is focused on structure, and the absolute necessity of having it in your recovery.
This issue is focused on trust, and the realities around broken trust, and how to rebuild it, in recovery.
This issue is focused on the ‘red flags’ within our lives. These flags help those around you recognize when your thoughts or behaviours are starting to slip back into old and troublesome patterns.
This issue is focused on the concept of powerlessness. A highly debated topic within addiction and recovery.
The second part of ‘Master the Fundamentals’, which focuses on support, education, living authentically, and living a value-based life.
Part one of ‘Master the Fundamentals’, which focuses on sleep, diet, exercise, hydration & mindfulness.
What is your motivation for recovery? We must have a strong ‘why’ to enter this long and heroic battle.
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